What I discovered:
-more sleep equals greater memory
I didn't seem to forget things as much and I didn't have a million thoughts racing through my mind. (Even though I had a million children racing through my house.)
-I didn't really get more done but I enjoyed what I was doing!
Usually I stay up to bake, blog or tidy. I blogged less and didn't do much baking. Even though I have felt a little down lately, it didn't feel as overwhelming as it normally would. I could really "sleep off" some stress. Now I know why my husband loves sleep so much!
-I actually had more motivation to do stuff WITH my children instead of doing stuff to or for them.
We read a lot more books together. We went for walks and outings. It didn't seem like as much of a challenge.
AND the BIGGIE!
Even though you could hear me
Well it is exactly 11:00 so I must click out! See you in the morning!
How was your sleep?
2 comments:
I didn't usually make to bed by my ten o'clock goal but I was usually in bed by 11 pm. We seemed to be fighting a bit iif a virus so Tali wasn't sleeping as good as she had been.
I'm glad you're seeing improvement.
Kudos for making it to bed by your deadline! I have had sleep issues all my life so good sleep is hard to come by. I try to have the lights out by midnight. Our "alarm clock" is our 4 year-old and she goes off anywhere from 6:45 - 7:30 so I still get enough.
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